One of the most powerful and impactful questions you can ask?

This morning we got up at 3 am for an early morning flight . Something I swear I will never do, every time I do it. But, it seems to keep popping up, mostly because I can’t be bothered with travel plan details and love for my...

First, become the person, then get the result!

Who gets the results? The person who is wishing, shoulding, thinking about, or as we say here in the South "fixing to"? Or, the person who is learning, doing, taking action, decided, and committed? Of course, we all know, it's the decided action...

  Are you honoring your commitments to yourself? Self matters too, just as we give time to others, time for ourselves matters too...

Join Gael Wood in this Live Workshop, and make room for new experiences, new things, and new opportunities with this 6-week program.

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All about me, my business, and transitions...and how I kind of forgot about my self-care...here is my story...

Let go of your stuff, shift your energy, step into the next level of YOU,  Live with Gael Wood, in the Decluttering Deep Dive workshop, JOIN HERE

With the Thanksgiving Season, comes also the unpleasantness of travel, being with family, etc. Selfcare then becomes important, find out how here with Gael Wood...

There are different things we can say to shift the "apology energy". We do not need to say, "I'm sorry", all the time, find out why and how in this video with Gael Wood...

During times of transitions and change, we find ourselves being energetically in two places.  That transition time is often a place of confusion, frustration and is most definitely not an easy place to be at because you will be stepping into the unknown. So can you energetically be in two...

Movement in any kind of direction will shift your energy any time all the time. From taking a walk, doing yoga, reading a book, or joining a monthly challenge, you can shift your energy instantly from what you do not like to the good mood zone.

Here is a great workbook which can help you Design...

Davonna is a respected health and wellness practitioner and an acclaimed entrepreneur and educator. Davonna Willis is a passionate advocate for her clients and students!

Here is what Davonna had to say when asked why she joined the Elevate Mastermind (now Mastermind Course Library) and how...

“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” – Zig Ziglar

Motivation comes and goes but it's what moves us forward towards our goals so when it wanes I take action! Here are a few things to look at...