Super Consistent Does Not Equal Super Strict!

Many entrepreneurs (maybe you?) are natural rebels and independent thinkers, which is awesome and I wouldn’t want to be anything or anyone else, but we can rebel against even ourselves!

We rebel against any rules or systems even though having systems in place can elevate us, even though...

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What Do I Want To Believe About This?

One of the most powerful and impactful questions you can ask?

This morning we got up at 3 am for an early morning flight . Something I swear I will never do, every time I do it. But, it seems to keep popping up, mostly because I can’t be bothered with travel plan details and love for my...

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How to create lasting change!

If you have a goal or habit you are striving for, examine what stories you are telling yourself. If your goal is to hit the gym daily but your story/belief is that the only way to be a great mom is to spend all of your non-working hours with your kids because that’s what “good...

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