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Super Consistent Does Not Equal Super Strict!

Many entrepreneurs (maybe you?) are natural rebels and independent thinkers, which is awesome and I wouldn’t want to be anything or anyone else, but we can rebel against even ourselves!

We rebel against any rules or systems even though having systems in place can elevate us, even though “rules” for different areas of life can ultimately lead us to the results we say that we want!

 If you want to lose some weight, being strict about what foods you eat will get you...

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How to Be Confident in Taking Risks

Much of the good stuff in life takes place outside of your comfort zone! Learning new things, starting a business, going on adventures, it’s all a bit risky, but where would we be without taking risks? Probably at home on our couches that’s where and although that’s fun occasionally there is so much more to life!

I’d like to share with you a few tools I use to take more risks in life, let me know in the comments below if you have any to add to our list. 

Our...

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How to create lasting change!

If you have a goal or habit you are striving for, examine what stories you are telling yourself. If your goal is to hit the gym daily but your story/belief is that the only way to be a great mom is to spend all of your non-working hours with your kids because that’s what “good moms” do, you will quickly sabotage any activities that don’t jive with that story. 

The good news is that you can change your story, and your beliefs to align your goals with your values....

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My top 10 “Success Secrets”

Secret #1

There are no secrets, there is no right way or step by step that will work for everyone.

OK, you can stop reading now! :)

 It’s true though, all the experts, “gurus”, people with secret strategies that you can learn for just several thousand dollars are not any smarter than you are. They are just further down the path. They learned, tested, applied, and figured out what works for them. Your results may or may not be the same, there are many many...

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Not Normal is Pretty Much Normal!

I’m beginning to think that not normal is just, well normal!

Here I was looking forward to a chill week at home catching up on work projects, getting back into our homeschool routine and we’ve got Covid, again…. (and, yes, we are vaccinated). 

 The truth is a completely “normal” week with no extra events, holidays, birthdays, sickness or other minor or major disasters is a very rare thing indeed! I’m trying to embrace the chaos while remembering...

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It always comes back to decluttering what isn't needed!

 

Clutter, clutter, clutter, hear all about it here, from emotional, mental, physical to beliefs decluttering...

Declutter, declutter, declutter, learn all about it ...

Here...Decluttering Deep Dive

and 

Here... Digital decluttering ecourse

 

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Shift Your Energy Instantly!

 

Movement in any kind of direction will shift your energy any time all the time. From taking a walk, doing yoga, reading a book, or joining a monthly challenge, you can shift your energy instantly from what you do not like to the good mood zone.

Here is a great workbook which can help you Design your dream life

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Like an old bloated rock star from the 80's, I'm retiring again! From Massage and Spa Success

 

After running a successful massage and spa business, I have decided to let it go! It's time to retire, here is why...

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You'll never feel ready, so just do it anyway!

 

We often make excuses for why we are not yet ready to do one thing or the other...but it's time to lay excuses aside and get to do what we want to do anyway, cause we will never feel ready anyways...

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Increased income, and new ideas! Erin Lively LMT Success Spotlight

How one Elevate Mastermind Member increased her income by 60% during the pandemic, here is Erin’s story...

“I joined Elevate Mastermind a few years ago to help me increase my monthly and annual income.  I decided to stop teaching and have my massage business be my sole source of income and I felt like I needed some new marketing and advertising ideas and added support from other professionals along with accountability.

Joining Gael Wood and her Mastermind team was the best...

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