Many entrepreneurs (maybe you?) are natural rebels and independent thinkers, which is awesome and I wouldn’t want to be anything or anyone else, but we can rebel against even ourselves!

We rebel against any rules or systems even though having systems in place can elevate us, even though “rules” for...

Much of the good stuff in life takes place outside of your comfort zone! Learning new things, starting a business, going on adventures, it’s all a bit risky, but where would we be without taking risks? Probably at home on our couches that’s where and although that’s fun occasionally there is so much...

If you have a goal or habit you are striving for, examine what stories you are telling yourself. If your goal is to hit the gym daily but your story/belief is that the only way to be a great mom is to spend all of your non-working hours with your kids because that’s what “good moms” do, you will qui...

Secret #1

There are no secrets, there is no right way or step by step that will work for everyone.

OK, you can stop reading now! :)

 It’s true though, all the experts, “gurus”, people with secret strategies that you can learn for just several thousand dollars are not any smarter than you are. Th...

I’m beginning to think that not normal is just, well normal!

Here I was looking forward to a chill week at home catching up on work projects, getting back into our homeschool routine and we’ve got Covid, again…. (and, yes, we are vaccinated). 

 The truth is a completely “normal” week with no extr...

Movement in any kind of direction will shift your energy any time all the time. From taking a walk, doing yoga, reading a book, or joining a monthly challenge, you can shift your energy instantly from what you do not like to the good mood zone.

Here is a great workbook which can help you Design you...

After running a successful massage and spa business, I have decided to let it go! It's time to retire, here is why...

We often make excuses for why we are not yet ready to do one thing or the other...but it's time to lay excuses aside and get to do what we want to do anyway, cause we will never feel ready anyways...

How one Elevate Mastermind Member * now The Mastermind Course Library* increased her income by 60% during the pandemic, here is Erin’s story...

“I joined Elevate Mastermind a few years ago to help me increase my monthly and annual income.  I decided to stop teaching and have my massage business be ...

“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” – Zig Ziglar

Motivation comes and goes but it's what moves us forward towards our goals so when it wanes I take action! Here are a few things to look at if you aren't feeling...