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How to Be Confident in Taking Risks

Much of the good stuff in life takes place outside of your comfort zone! Learning new things, starting a business, going on adventures, it’s all a bit risky, but where would we be without taking risks? Probably at home on our couches that’s where and although that’s fun occasionally there is so much more to life! I’d like to share with you a few tools I use to take more risks in life, let me know in the comments below if you have any to add to our list. 

Our...

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How to simplify your to-do list this holiday season

I love the holidays, decorating, spending time with family and friends, cooking & sharing delicious food, and picking out gifts I think people will really like.

I also don’t love the holidays, the extra cleaning, wrapping presents (so annoying and time-consuming), getting out of my normal routines feels stressful, the high expectations for picture-perfect events often leads to stress or disappointment when people inevitably act like imperfect humans and did I mention the extra...

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Are you honoring your commitments to yourself?

 

  Are you honoring your commitments to yourself? Self matters too, just as we give time to others, time for ourselves matters too...

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Can you energetically be in two places? Decisions decisions...

decisions energy mindset Dec 08, 2021
 

During times of transitions and change, we find ourselves being energetically in two places.  That transition time is often a place of confusion, frustration and is most definitely not an easy place to be at because you will be stepping into the unknown. So can you energetically be in two places? Decisions decisions...

 

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Reach Your Big Goals with Monthly Challenges!

I am so excited to share with you about monthly challenges and how they can help you change your life for the better and reach your goals! A monthly challenge is a great way to practice a new behavior, and that can lead to developing better habits over time because forming new habits and breaking bad habits is a multi-step process.

Step one is making the decision to change, try something new, or be more consistent in any area of life. What do you want to work on this month? What do you want...

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Get Your Motivation Back!

“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” – Zig Ziglar

Motivation comes and goes but it's what moves us forward towards our goals so when it wanes I take action! Here are a few things to look at if you aren't feeling motivated:

1. Are you too comfortable? Yes, we can become too comfortable, our paycheck meets our needs things aren't demanding massive action so we can just coast along. That's...

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There is always a way! Every problem has infinite solutions.

decisions gael wood Aug 17, 2021

Recently I've been puzzling and I've been in a state of indecision over some business decisions. Have you ever noticed how indecision is actually a decision to stay stuck?

Making a move in a direction, even the wrong direction will move you out of stuckness and eventually onto the right path. Failing forward, learning as we go, right?

I decided to make a move and just go through my products one by one and decide if I would move them, retire them, and maybe leave a few just having a simplified...

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5 things to ask yourself every morning that will make an impact on your day!

It's easy to jump into the busyness of the day, getting ready, thinking about the to-do list, taking care of children, pets, and so on.... When we just jump straight in we are generally reacting to the world around us, other people's expectations, wand, and needs. Of course, there is a time and a place for that with jobs and families, but I would like to encourage you to take just a few minutes each morning before all of those commitments and ask yourself a few important questions that will...

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Making Everyday Day a Great Day!

Whenever I'm feeling frustrated or out of sorts (aka out of alignment), it's usually because I've been doing too much, and focusing on the wrong things. It's natural to notice what's going wrong rather than all of the things going right! Studies show that we humans actually have a negativity bias!


Instead of seeing the three drawers, we have already decluttered, we see the seven we have left and feel overwhelmed about it.

I decided, knowing that the little things are the big things, to ask...

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Monthly and Daily Planning for Reaching Your Goals without Compromising Your Priorities

I made a new podcast episode! My little podcast has been neglected for months, but today I was inspired to give it another go. I'm not making any promises but I am setting the intention to be more consistent. Here's today's episode Monthly and Daily Planning for Reaching Your Goals without Compromising Your Priorities >>> https://anchor.fm/elevatewithgael
 
I'm definitely ready to get back to work after what seemed like a never-ending holiday weekend and feeling motivated...
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