The reason many people don't take action and risks in their business and life is a lack of faith or a fear-based mindset. The truth is, it's hard to keep going without any promise of a good outcome, it's a bit scary. What if I lose money, waste my time, embarrass myself, have to go work at Mcdonald's, or lose everything?

Wow, our minds can be SO DRAMATIC!

Yes, there are uncertainties and unknowns but they are rarely as dramatic as we tend to think they are. Here are some of the beliefs I use...

I'm slightly obsessed with "hacking myself", with discovering why I do what I do, and why anyone does what they do. It's fascinating.

Why are some people internally motivated, while others need more deadlines and accountability? Why do we make big plans and then not go all in, taking our foot off the gas at the last moment? Why are some people risk-takers and others risk-averse? Why do we have super productive days sometimes and then days or weeks of spinning our wheels making very little...

One of the most powerful and impactful questions you can ask?

This morning we got up at 3 am for an early morning flight . Something I swear I will never do, every time I do it. But, it seems to keep popping up, mostly because I can’t be bothered with travel plan details and love for my husband to handle the logistics if we are traveling together.

 So, all that to say I only got a couple of hours of sleep. I have trouble sleeping in ideal situations and I’ve never slept on a...

Much of the good stuff in life takes place outside of your comfort zone! Learning new things, starting a business, going on adventures, it’s all a bit risky, but where would we be without taking risks? Probably at home on our couches that’s where and although that’s fun occasionally there is so much more to life!

I’d like to share with you a few tools I use to take more risks in life, let me know in the comments below if you have any to add to our list. 

Our...

Our beliefs affect everything in our lives and some of them can be old, outdated, and not helpful in the least!

Dr. Wayne Dyer says, "A belief system is nothing more than a thought you've thought over and over again."

Here are a few beliefs that you might want to consider letting go of!

1. Beliefs about your limitations. Do you have beliefs about your capabilities, having enough time, or resources that you need to revisit? What if you believed that you had plenty of time and that you are...

It’s the little things, not the big things that make your dream life!

Over the past couple of months for various reasons I’ve felt that my dream life has slipped away, at least the flow, time freedom, and not doing things I don’t want to do aspects of it. Which is pretty much all of it to me!

It’s a chicken and egg scenario as many things are! Did my scarcity mindset lead to this or did something I did/choose create a scarcity mindset? Either way, it’s a...

Are you challenged by what is between you and where you want to be? Do you feel like you do not have enough time, to take you from where you are to your desired outcome or goal? Well, hear what Gael has to say here...

Sometimes we have to slow down in order to speed up. The magic happens in the gap. Inspiration and the best ideas rarely come when we are pushing, hustling, and doing all the things in order to MAKE the result we want happen. 

It’s often when we release, let go and get into the flow of learning, growing, and taking positive action in any area that we then become magnetic to the very thing that we want in the first place.

Going to a networking event with the lighthearted expectation...

What can you do?

I have never reached a goal or accomplished a task by focusing on not doing the thing!

If I want to write a book I  will not accomplish this by focusing on all of the ways to not write a book. I will only be able to reach my goal by focusing on the ways to make it happen. My house will not get clean by focusing on how dirty it is. It will only get clean by focusing on the cleaning of it.

If you have been unable to see clients and have only focused on not being able to...