Keeping the faith while creating your dream business and life

Jul 05, 2022

The reason many people don't take action and risks in their business and life is a lack of faith or a fear-based mindset. The truth is, it's hard to keep going without any promise of a good outcome, it's a bit scary. What if I lose money, waste my time, embarrass myself, have to go work at Mcdonald'...

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Sunday Smiles 5 Happy Things

Jul 05, 2022

Today I wanted to share with you a few things that are making me smile. :) Last week felt hard, here's to welcoming in new qualities and new energies this week.

5 Happy Things

1. Kittens, my little kitten has been sleeping on my bed all day and she's changing position every so often and it's just ...

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Hack your way to success!

Jul 05, 2022

I'm slightly obsessed with "hacking myself", with discovering why I do what I do, and why anyone does what they do. It's fascinating.

Why are some people internally motivated, while others need more deadlines and accountability? Why do we make big plans and then not go all in, taking our foot off t...

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Two Wins and a Flop!

Jul 05, 2022

It's almost the end of May and I wanted to share some of my business wins this month, an epic flop, a great new free gift for anyone interested in writing/becoming a writer and some new tools and resources that I'm trying. May has felt like a bit of a roller coaster to me and from some of the posts ...

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Five fun things! Friday June 17

Jun 17, 2022

Life is just so much finer and more fun when you are being kind to yourself! You know I'm right about that.

Focusing on the positive in various ways is part of my gratitude practice, and so today I decided to find 5 fun things that happened in spite of or along with the stress of the week.

Lookin...

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Gael Wood's Massage and Spa Recommended Resources

Jun 03, 2022

I'm so excited to share some of my favorite Massage and Spa resources from my course and book archives and from some of my friends and colleagues. On this page, you'll find Free Gifts, Ebooks, Live and Online classes, and more. 

Free Gift:

Ebook from myself and Tim Cooper courtesy of the Global ...

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Monday Mindset - Unmotivation, Future Pacing & Support

May 23, 2022

Good morning on this rainy (in North Carolina) Monday. We have two weeks of homeschool left (forever!), a wedding coming up on June 11 (my daughter), and of course the never-ending home to-do's cleaning, three meals a day, pets to take care of, check-ups to schedule, it's enough to make me want to h...

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The Monday Brain Dump!

May 23, 2022

Overwhelm seems to be going around, I've noticed it with my clients, friends, and myself. It seems like everyone is feeling a bit in the weeds, there's SO MUCH TO DO...

 One big sign of overwhelm is overreacting to something that wouldn't normally phase you, like that client canceling at the last m...

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Why I Love Kajabi and You Will Too

May 23, 2022

Kajabi is the all-in-one platform that I use to run my business. Some people say that it's too expensive, but I wholeheartedly disagree. Here's why I love Kajabi and think it's the best value for creating and managing an online business. 

Kajabi really is all in one. I use it for my website, blog, ...

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