If you are feeling stressed with the busyness of life and a long to-do list. Try some of these ideas to lighten your load a bit! I was inspired to create this list when I realized a Facebook group I had recently joined was not a great place for me to be, I left the group and felt so much better.
I hadn't realized the impact seeing these generally negative memes were having on me, it was a snarky group of complainers, that were occasionally funny, but the negatives outweighed the laughs.
1. ...
Whenever I'm feeling frustrated or out of sorts (aka out of alignment), it's usually because I've been doing too much, and focusing on the wrong things. It's natural to notice what's going wrong rather than all of the things going right! Studies show that we humans actually have a negativity bias!
Instead of seeing the three drawers, we have already decluttered, we see the seven we have left and feel overwhelmed about it.
I decided, knowing that the little things are the big things, to ask...
June was a busy month in my business and in life! I thought I would do a round-up post of my projects and activities, a bit of a behind-the-scenes look at this mom’s “Laptop Lifestyle”.
Home & Health
We finished up our homeschool year the first week in June and are just carrying on with math lessons any day we are home and 30 minutes a day of reading. I do a weekly “homeschool trade” with another mom and we decided to keep our schedule so I have...
Our beliefs affect everything in our lives and some of them can be old, outdated, and not helpful in the least!
Dr. Wayne Dyer says, "A belief system is nothing more than a thought you've thought over and over again."
Here are a few beliefs that you might want to consider letting go of!
1. Beliefs about your limitations. Do you have beliefs about your capabilities, having enough time, or resources that you need to revisit? What if you believed that you had plenty of time and that you are...
It’s the little things, not the big things that make your dream life!
Over the past couple of months for various reasons I’ve felt that my dream life has slipped away, at least the flow, time freedom, and not doing things I don’t want to do aspects of it. Which is pretty much all of it to me!
It’s a chicken and egg scenario as many things are! Did my scarcity mindset lead to this or did something I did/choose create a scarcity mindset? Either way, it’s a...
When is the last time you took a good look at your social media use? I did way back before covid and I didn't like what I saw.... I was wasting time, it was draining me of my energy and I was consuming rather than creating. Not ideal.
So I did a thirty-day app and social media detox, and it was amazing, I was reading more, creating more, my house was cleaner and I had more time to exercise too. It was taking up much more of my time and energy than I realized.
Then covid hit, school was...
There are so many reasons to write a book, I've highlighted some of them in this post here. But, if you are still looking for the perfect idea, this post is for you! Try brainstorming several ideas for each category and see what you come up with.
1. The How To Book
Whatever you are good at, there are millions of people who struggle with that exact thing, and they are looking for help. From party planning to helping children learn to read, keeping a clean house, traveling the world, or...
Writing a book can be transformative on so many levels! I know for myself I gained confidence, new opportunities, and new clients and students.
Writing a book is a journey that very few people ever attempt, in fact, 97% of people who start a book don't finish it and .0086% of people have a published book.
Creating and publishing a book is a big project, I won't lie, but it's doable and if I can do it I honestly feel like anyone can. A few years ago I didn't even think that I...
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