The Monday Brain Dump!
Overwhelm seems to be going around, I've noticed it with my clients, friends, and myself. It seems like everyone is feeling a bit in the weeds, there's SO MUCH TO DO...
One big sign of overwhelm is overreacting to something that wouldn't normally phase you, like that client canceling at the last minute when it's already been a slow week (suddenly it's not just a random slow week but we are a FAILURE at business), or your kid asking for a treat when your bank account is on empty, or when...
How to Be Confident in Taking Risks
Much of the good stuff in life takes place outside of your comfort zone! Learning new things, starting a business, going on adventures, it’s all a bit risky, but where would we be without taking risks? Probably at home on our couches that’s where and although that’s fun occasionally there is so much more to life!
I’d like to share with you a few tools I use to take more risks in life, let me know in the comments below if you have any to add to our list.
Our...
What can you do? There's a solution to every problem.
What can you do?
I have never reached a goal or accomplished a task by focusing on not doing the thing!
If I want to write a book I will not accomplish this by focusing on all of the ways to not write a book. I will only be able to reach my goal by focusing on the ways to make it happen. My house will not get clean by focusing on how dirty it is. It will only get clean by focusing on the cleaning of it.
If you have been unable to see clients and have only focused on not being able to...
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The Massage and Spa Success Guide (Free Ebook)
The Massage and Spa Success Guide is an essential guide for anyone looking to start, manage or grow their massage or spa business. Whether you have years of experience or are new to the industry, this book will provide fresh ideas and inspiration.
Declutter Your Schedule and Live Your Dream Life Free Ebook!
Do you have the time to do everything you want to do? You probably don’t think so.
But - how much time do you spend doing the things you don’t need or want to do?
Gael knows exactly how it feels to have plans and dreams but not enough time to implement them - until she decluttered her schedule and found time that she didn’t realize she had! You can do the same with ease just by following the tips in Declutter Your Schedule.
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Gael Wood
Author
Hi I’m Gael! Seven years ago I started a journey to make over my life! I was burned out, in debt, unwell, and I needed to find another way before I ended up sicker or divorced. Today, I live in my dream house, have location and time freedom, do work I love and feel amazing. That is what I want for you too.
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