The Monday Brain Dump!

Overwhelm seems to be going around, I've noticed it with my clients, friends, and myself. It seems like everyone is feeling a bit in the weeds, there's SO MUCH TO DO...

 One big sign of overwhelm is overreacting to something that wouldn't normally phase you, like that client canceling at the...

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How to Be Confident in Taking Risks

Much of the good stuff in life takes place outside of your comfort zone! Learning new things, starting a business, going on adventures, it’s all a bit risky, but where would we be without taking risks? Probably at home on our couches that’s where and although that’s fun...

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What can you do? There's a solution to every problem.

What can you do?

I have never reached a goal or accomplished a task by focusing on not doing the thing!

If I want to write a book I  will not accomplish this by focusing on all of the ways to not write a book. I will only be able to reach my goal by focusing on the ways to make it happen. My...

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