The Self Love Challenge and Journal

Fall in Love with someone extraordinary, YOU!

The Self-Love Challenge will help you to recognize the amazing person that you are! We all need more love, and this is the perfect place to start. 

What you'll get:

  • The self-love challenge audio messages
  • A printable Self Care Workbook
  • Journaling prompts
  • Self Love Affirmations

“Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life.” Sue Ellen Stern

$19.00 USD

Learn  How to reduce your fear, worry, anxiety, and stress during difficult times through the daily practice of Gratitude, Today!

In The Gratitude Habit Journal: 30 Days of Gratefulness During Difficult Times, you’ll learn:

  • How to use gratitude in the moment when you are feeling high levels of anxiety.
  • The best way to transform low self-worth into a new appreciation for yourself.
  • How to apply gratitude during times of extreme stress.
  • Ways to turn your negativity bias into a positivity bias using gratitude.
  • How to discover gratitude in unexpected places.
  • Over 60 Journaling prompts to guide you on finding gratitude no matter what is going on in your life.
  • And more

Gael Wood, Author, Entrepreneur, and Mom of 2, credits her gratitude practice with getting her through some of her darkest days and helping her move forward in creating her dream life!

If you’re ready to develop the habit of gratitude and take back your life from stress, anxiety, fear, and worry, complete the purchase, and let’s take this journey together.